How Lack of Sleep Affects Testosterone in Men

Read more from Dr. Primas here – www.travelmd.com It is often said “Youth is wasted on the young”.  A notable quote, however, I believe that opportunities for personal growth and continuous improvement can happen at any age and not be wasted, missed opportunities. In my practice, I encounter many men of all ages with low testosterone...Continue reading

Five Healthy Tactics To Celebrate Father’s Day

By Kimatni D. Rawlins, Fit Fathers It’s no enigmatic secret that Father’s Day clearly doesn’t bring the excitement and allure in relation to the celebratory activities that mothers receive on their day of recognition. Which is fine because mothers are the foundation of human existence. Their 9-month nurturing alone holds enough weight to debate any...Continue reading

Father’s Day: Get Screened For Prostate Cancer

With Father’s Day coming up this Sunday, many wives, children, and families will be searching the perfect gift to give a father that shows them how much they appreciate them. The best gift you can give a person is their health and well-being. Being that prostate cancer is the second most common cancer among men,...Continue reading

Smart Phone, Smart Home, SMARTmap

You’ve heard of smart homes. And I bet you own a smart phone. Both great examples of technology for better living. RememberThe Jetsons‘ smart home, complete with conveyor belts and Rosie the robot maid? And who can forget the large “brick” cell phonesof days past, with terrible reception and constantly drained batteries. Well, there’s also a...Continue reading

Why Don’t Men Seek Therapy? Masculinity.

By Dr. Christopher Kilmartin Scene one: an 8 year old child comes home from school and says, “The other kids are picking on me.” The parent responds with, “I’m so sorry, honey. Does it make you feel sad?” Scene two: another 8 year old child comes home from school and says, “The other kids are picking...Continue reading

Gynecomastia: The Truth about “Man Boobs”

Gynecomastia is the benign enlargement of the mammary gland in men. This affliction is characterized by enlarged mammary tissue which gives these men what is colloquially referred to as “man boobs.” Contrary to popular assumptions, true gynecomastia often has little to do with being overweight. Rather, it is the enlargement of the actual mammary gland...Continue reading

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