Blog Entry by Intern, Zachary Funaro “You don’t raise heroes, you raise sons. And if you treat them like sons, they’ll turn out to be heroes, even if it’s just in your own eyes.” — NASA astronaut Walter M. Schirra, Sr. National Son’s Day is celebrated on September 28th each year with the sole purpose...Continue reading
There’s no question that parents’ mental health is an excellent predictor of their children’s mental health; children of parents suffering from anxiety and/or depression are far more likely to be diagnosed with the same conditions. Unfortunately, most of the research done on parental mental-health influences has focused exclusively or primarily on mothers. As a result,...Continue reading
Dear Healthy Men: I can’t stand the music my kids play (and yes, I realize that my parents said the same about me, and their parents said the same about them, and so on. But the difference is that my kids have sent me links to articles that supposedly prove that listening to music (they’re...Continue reading
Establishing healthy dietary patterns early in life can provide young Americans with the foundation to continue those behaviors throughout later life stages. Unhealthy dietary patterns and inadequate physical activity in children and adolescents ages 2 to 18 contribute to overweight and obesity — as well as increasing the risk of chronic diseases such as type...
Dear Healthy Men: Settle a bet. My buddy says men and boys sometimes get eating disorders. I say only females can. Who’s right? A: Sadly, your buddy is, but you’re far from alone. In fact, I think most believe that women and girls are the only ones affected by eating disorders. But here are the facts:...Continue reading
Dear Mr. Dad: My husband and I have a boy and a girl and we try as much as we can to treat them the same way. We don’t limit our daughter’s wardrobe to pink and our son’s to blue and we’ve banned gender-stereotyped toys from the house. But our daughter still behaves like a...Continue reading
There are certain questions in life that have never been answerable until now. For example, given that many human diseases are treatable, how long can we actually live? It took the jet age for us to figure out just how much g-force the human body can handle. And it’s only been a hundred years or...Continue reading
Dear Mr. Dad: My husband and our boy-girl twins love to wrestle, but I’m worried that all that physical activity and getting revved up will make them—especially our son—see violence as acceptable. Should I be concerned? A: Not at all. In fact, the evidence supports the exact opposite conclusion. In their book, The Art of Roughhousing, Anthony...Continue reading
I am a 22-year-old man, and I have some questions for men of whom I am concerned. Gentlemen, have you had any action down there lately? No, I meant have you self-checked your testicles for any abnormalities – bumps, lumps, or humps? Regardless of your activity or lack thereof down south, you should. According to...Continue reading
It’s said that we teach what we want to learn and I’ve been teaching and learning about men’s anger and how it impacts our relationships for many years now. 2018 marks 50 years that I’ve been in the business of helping men (My wife thinks I should say, 40 plus years, because 50 years might...Continue reading