Giving Children and Adolescents a Healthy Start Through Nutrition

Establishing healthy dietary patterns early in life can provide young Americans with the foundation to continue those behaviors throughout later life stages. Unhealthy dietary patterns and inadequate physical activity in children and adolescents ages 2 to 18 contribute to overweight and obesity — as well as increasing the risk of chronic diseases such as type...

roughhousing

The Importance of Roughhousing

Dear Mr. Dad: My husband and our boy-girl twins love to wrestle, but I’m worried that all that physical activity and getting revved up will make them—especially our son—see violence as acceptable. Should I be concerned? A: Not at all. In fact, the evidence supports the exact opposite conclusion. In their book, The Art of Roughhousing, Anthony...Continue reading

testicular cancer awareness

Do You Have Testicular Cancer? The U.S. Preventive Service Task Force Doesn’t Want You to Know

I am a 22-year-old man, and I have some questions for men of whom I am concerned. Gentlemen, have you had any action down there lately? No, I meant have you self-checked your testicles for any abnormalities – bumps, lumps, or humps? Regardless of your activity or lack thereof down south, you should. According to...Continue reading

success

14 Rules for Becoming Your Own Man: How to Be Wildly Successful At The Game of Life

Manhood today is maligned and misunderstood. Some believe maleness itself is inherently destructive and should be eliminated. In his book, The End of Manhood, John Stoltenberg says that the notion of manhood “is a sham, a trap, and those who would redeem it are kidding themselves, for manhood is a mask, incompatible with truly human selfhood.” Others...Continue reading

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