Who says a patient has to be sitting right smack in front of you for you to make a difference in their lives? I am the first to admit that reading a book is so much easier if the “book” is in the room with you. But you gotta’ roll with the times. Whoever thought that buying...Continue reading
Getting Fit: How to Handle Your Weight Loss Transition
Are you ready to commit to getting fit? If you can make a promise to start taking good care of your body, you can be successful at reaching your physical and health goals. For most men, losing weight is only half the struggle, keeping it off is the hard part. But by putting your nose...Continue reading
Co-Parenting: When It Works and When It Doesn’t
Dear Mr. Dad: Last week you wrote about co-parenting strategies. But you made it sound like it’s an arrangement that works for everyone. I’m a divorce lawyer and I can assure that it doesn’t. Please explain to your readers why parents would want to co-parent in the first place, as well as when it’s likely...Continue reading
The Only Relationship You Need to Focus On: The Mind and Body One
Even when we carry on our daily routine, where we deal with familiar choices and objects, we can still notice some peculiar signs. It is a formidable thing to witness how our body and mind connect and how their relationship influences our world. Let’s try to remember how we feel when we are stressed. Usually,...Continue reading
3 Surprising Ways You Can Use Technology to Improve Your Health
Improving your health is never an easy task. Not only is health a very complicated topic, but improving your health often means major lifestyle changes. Luckily, technology can help. As technology has become more advanced, there have been additional breakthroughs in the way people manage health both overall and in their day-to-day lives. Tracking...Continue reading
Holiday Meals Can Be Healthy As Well As Satisfying
It’s mid-November, and we all know what that means: the holidays are right around the corner — Thanksgiving, then Christmas and New Year’s. Quality time with the family, office or school holiday parties and seasonal favorites — who can resist pumpkin pie and eggnog, right? The holiday season brings a wide mix of emotions and...Continue reading
The Importance of Adoption–Especially from Foster Care
There are 428,000 youth in the U.S. foster care system, 112,000 of whom are waiting to be adopted. AdoptUSKids’ maintains a national photo listing service for all of those children. Since the project launched in 2002, more than 26,000 children who were once photolisted on adoptuskids.org have been adopted and nearly 39,000 families have registered to adopt...Continue reading
Postpartum Depression Affects Men, Too
Dear Mr. Dad: I’m a new dad, and a month or so after our son was born, my wife started acting strangely. Thanks to an article you wrote a while back, I recognized the signs of postpartum depression—she was sleeping more than usual, putting on weight, crying a lot, losing interest in things she loved...Continue reading
Men’s Mental Health: Four Ways to Address Psychological Struggles
Mental illness affects men and women of all ages, but can be especially difficult with men. Depression, for instance, can take the form of anger rather than sadness. Traditional masculine roles also make it harder to admit weakness and seek help. However, there are ways for men to cope with mental problems. Value Success, Not...Continue reading
Let’s All Recognize International Men’s Health Day
This Saturday is International Men’s Day. It’s an annual opportunity to recognize the important men in our lives. It’s also a perfect time to talk about men’s health and wellness – something we advocate for every day here at Men’s Health Network. Knowing that Sanofi is committed to men’s health, as well, we recently teamed...Continue reading