Pumping Iron: Quite Possibly the Best Workout Ever

Sure-fire, get-in-the-best-shape-of-your-life-or-your-money-back fitness methods have been around for thousands of years. But there’s one method that won’t ever show up on a list of fads, but, despite the absence of hype, it may very well be the most beneficial of the bunch: good, old-fashioned weight lifting. Let’s take a look at some of the proven...Continue reading

The Flipside of Living Forever

Name some issues brand new to this world in the last 100 years. How about nuclear war, environmental pollution and climate change? Medically, we can blame carpal tunnel syndrome on the typewriter or computer keyboard, and “automobile knee” on that awful car commute. Hard to know whether these marks on modern society are preferable to...Continue reading

Engaging Men in Health: A Holiday Season Challenge

By Broderick Johnson, White House, and Armin Brott, Men’s Health Network As men, we don’t always prioritize our health the way we should. So many other responsibilities seem to come first, such as work, family, or making sure our friends and co-workers can count on us. Those things are immensely important, no question. But too often, we...Continue reading

Study: Prostate Cancer Deaths Linked to Stress

Research suggests that having high levels of stress may increase a man’s risk of prostate cancer death. This includes men with advanced prostate cancer and localized prostate cancer. The study was carried out by researchers at the Karolinska Institute in Stockholm, Sweden. The study involved 4,105 men who had been treated for clinically localized prostate...Continue reading

A Second Opinion Offers Prostate Cancer Patients Peace of Mind

Why wouldn’t you seek a second opinion regarding a cancer diagnosis? It’s the smart thing to do, and it’s the accepted thing to do. Let’s say you’re a 46-year-old male. You’ve just been diagnosed with prostate cancer. You never thought in a million years that this would happen to you. In the midst of your...Continue reading

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