9 Sure-Fire Benefits of Probiotics for Men
Probiotics, also called as the beneficial or good bacteria, are the microorganisms that are present in the gut. Good bacteria are mainly found in the intestines and are part of the intestinal flora. Men can get their daily dose of probiotics from fermented foods that include yogurt, sauerkraut, kefir, etc., but it would greatly benefit... CONTINUE READING→
Do You Know What Mental Illness Feels Like?
We often hear the clinical terms used by doctors and other professionals to identify the symptoms of mental illnesses…but if someone hasn’t gone through it, would they know how to recognize it? So often, clinical terms don’t do justice to what life with a mental illness feels like. We know that two people with the... CONTINUE READING→
Bad Breath? You May Have Tonsil Stones
In case you didn’t know, tonsils are those roundish lumps on either side of the back of your tongue. They’re actually part of your body’s lymphatic system and help you fight infection. At first glance, the tonsils look smooth, but they’re actually covered tiny pits called crypts, kind of like a golf ball. Saliva in... CONTINUE READING→
Hair Loss Prevention Tips For Men
Over the past decade or so, science has made amazing strides in improving our well-being. It wasn’t all that long ago, for example, that people thought that meditation was done only by fringe, religious fanatics from Asia. Today, many researchers see meditation as a miracle because of its substantial benefits, including reducing stress, depression, and... CONTINUE READING→
Contractors Grapple with Employee Suicide Risk
The construction industry is increasingly incorporating suicide prevention measures within health and safety programs. Though it may come as a surprise to some, the construction industry is among the top nine occupations with the highest risk for suicide, according to the Bureau of Labor Statistics. “The construction industry tends employ a lot of what we... CONTINUE READING→
Does the Good Wood Have Ears?
“You know, Doc, there are times when I lose my erection…just like that. It happens when I’m really stressed out. It’s like the penis has ears or something!” Say it aint so! Can the penis really “hear” stress and go flat because of it? The Good Wood This reminds me of another scenario in which the... CONTINUE READING→
5 Natural Ways to Treat Insomnia
Restless nights, erratic interruptions in peaceful sleep and waking up groggy and tired may be signs you’re experiencing symptoms of insomnia. High-quality sleep is important for healthy brain functioning, stable mood, healing and repair of heart and blood vessels, balanced hunger, optimized energetic performance and so much more, according to researchers from the National Heart,... CONTINUE READING→
Are You at Risk for Osteoporosis?
Osteoporosis – a disease which causes bones to become weak and brittle – causes more than 8.9 million fractures annually. That’s an osteoporotic fracture every 3 seconds. Osteoporosis is estimated to affect 200 million women worldwide – approximately one-tenth of women aged 60, one-fifth of women aged 70, two-fifths of women aged 80 and two-thirds of women aged 90.... CONTINUE READING→
Melanoma Skin Cancer Awareness Month, Part II
In continuing recognition of May as Melanoma Skin Cancer Awareness Month, here’s another excerpt from David Stanley’s new book, Melanoma: It Started with a Freckle. From Chapter 5 I was not ready for the scene I saw when Cath and I got off the elevator for the Multidisciplinary Melanoma Clinic in Ann Arbor. These people... CONTINUE READING→
You Can Be a Stroke Super Hero
There are many super heroes out there. Moms, Dads, Grandparents, people who are simply lending a hand to others. We consider those people super heroes. Many of those super heroes are behind the scenes; they never get recognition for what they do, and that is okay with them. But what if you could be a... CONTINUE READING→