turek 2016 men's health year in review

What Just Happened…Last Year?

2016 was a doozy! No doubt. The Olympics, Castro’s death, Bob Dylan’s Nobel Prize, and an unforgettable Presidential election. Two other amazing feats include our sending a spacecraft to Jupiter and the Chicago Cubs winning the World Series. This year showed us that miracles can happen and dreams (and nightmares) can come true. Wasn’t it Anais Nin...Continue reading

holiday blues

Avoid the Holiday Blues This Season

The six weeks encompassing Thanksgiving, Christmas, and New Year’s—collectively called “the holidays”—are for most, a magically unique time of year. But for many, the holidays bring hurt. Caused by factors including the weather, separation, death, stress, unrealistic expectations, hyper-sentimentality, guilt, or overspending, holiday depression—also called the “holiday blues”—can zap the merriment out of even the...Continue reading

Managing Your Diabetes Isn’t Easy—But It’s Worth It

Managing diabetes isn’t easy, especially during the holidays when it’s hard to stick to your routine and treats and goodies seem to be everywhere. But it’s definitely worth it. Diabetes is a serious disease that affects 29 million adults in the United States. Left undiagnosed or untreated, diabetes can lead to serious health problems such...Continue reading

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