Daddy Blackbird: A Story of Resilience and Healing Unpacking Suicide’s Impact on Men and Their Families On October 10, 2024, World Mental Health Day, Daddy Blackbird by Caroline Roodhouse made its debut—a powerful release that offers a profound look into the unique challenges men face with mental health, particularly when struggles remain unspoken. This deeply...Continue reading
Tool #2 Heart Coherence For centuries, the heart has been considered the source of emotion, courage and wisdom. At the Institute of HeartMath (IHM) Research Center, they are exploring the physiological mechanisms by which the heart communicates with the brain, thereby influencing information processing, perceptions, emotions and health. They are asking questions such as: Why...Continue reading
Friday after Thanksgiving was a lazy, windy, cold and gray day in Washington, D.C. I nearly forgot I had scheduled to meet a friend because he had expressed an interest in getting involved in men’s health issues. I got to our meeting place early, grabbed a hot chocolate to warm up, and a Wall Street...Continue reading
“Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.” – William Temple I recently read “Wake-up Call” by Erika Lovley in Politico this week and my suspicions have been confirmed through anecdotal evidence: people working in Washington, especially those working on Capitol Hill, are extremely stressed...Continue reading