By Dr. Michael J Rovito The beginning of the Fall semester is exciting. Everyone can agree on that. You’ll have new friends, new parties, new classes, new relationships, and new experiences. However, something lost in the hurricane of activity any given male college student will endure is PROPER NUTRITION.
Tag: nutrition
How Much Is Enough Protein?
Many people, including nutritionist, still think that you cannot get enough protein without eating meat, fish, or chicken. But is this really true? I don’t eat meat, I am in decent shape, my body is lean but not small. I have good musculature and strong bones. I walk/run 5 days a week, do yoga and...Continue reading
Drink Pepsi. Lose Sperm.
I don’t know about you, but my phone has a Starbucks/Coffee Bean locator that I use at least a dozen times more often than my phone itself
Health Reform Unraveled: A Health Professional’s Perspective
Last week, Congress passed arguably the most comprehensive health legislation since Medicare. After over a year of passionate debate (and nearly a 100 years in the making), the bill was signed into law. Though not a perfect bill, far from it for many, the legislation establishes a fundamental social precedent where we as a society...Continue reading
Beyond Health Care
Health reform has been a topic of great importance here in Washington for the past few months since discussions and debates have intensified in June, 2009. Health reform, however, has primarily focused on one aspect of health – health care. In the broader sense, though, health encompasses a wider reach. For example, health professionals are...
The Business Case for an Office of Men’s Health
Below is an excerpt from a forthcoming study that I authored, which investigates the federal costs associated with excess disease burden in men in an attempt to substantiate the need for a federal Office of Men’s Health. Despite the increased risk of disease and injury, the health of men is oft an overlooked subject. Men...Continue reading