In today’s world, many people are realizing that optimizing mental and physical well-being will play an integral role in generating health and happiness. If you’ve recently drawn this conclusion, now is the time to consider which lifestyle changes you’ll need to implement for the purpose of ensuring that your mental health and physical fitness are...Continue reading
Tag: mental health
Men’s Mental Health: Four Ways to Address Psychological Struggles
Mental illness affects men and women of all ages, but can be especially difficult with men. Depression, for instance, can take the form of anger rather than sadness. Traditional masculine roles also make it harder to admit weakness and seek help. However, there are ways for men to cope with mental problems. Value Success, Not...Continue reading
Do You Know What Mental Illness Feels Like?
We often hear the clinical terms used by doctors and other professionals to identify the symptoms of mental illnesses…but if someone hasn’t gone through it, would they know how to recognize it? So often, clinical terms don’t do justice to what life with a mental illness feels like. We know that two people with the...Continue reading
Mental and Physical Health: You Can Have It All For a Song
Just about everyone loves a good song. Whether you’re watching The X-Factor, The Voice, or Glee, or singing in a choir, a karaoke bar, the shower, your car, or on stage, there’s something almost magical about the combination of words and music. Actually, it’s more than magical. There’s a growing body of research suggesting that...Continue reading
Ghost Mothers and Ghost Lovers
Editor’s note: This post is part 3 in a 3 part series on the Mother-Son dynamic. Click here for the other posts in the series. The child who finds out, all too abruptly and too soon, that he cannot count on his mother’s strength to be there for him . . . feels he has only...
Passivity
Editor’s note: This post is part 2 in a 3 part series on the Mother-Son dynamic. Click here for the other posts in the series. For the ordinary man is passive. . . . So far from endeavoring to influence the future, he simply lies down and lets things happen to him. —George Orwell Passivity can...
Male Participants Needed for Suicide Prevention Study
Male participants needed for suicide prevention study, see details below. UC Davis Center for Healthcare Policy and Research 2103 Stockton Blvd, #2224, Sacramento, CA 95817 REQUEST FOR STUDY PARTICIPANTS From: Anthony Jerant, MD Professor, Family and Community Medicine, UC Davis School of Medicine Principal Investigator, MAPS Study We are seeking for participation...
Hypnotherapy For Men: It’s Simply Logical
I discovered hypnotherapy a few years ago when I was dealing with the loss of both my parents within a three-month time span. I had tried the traditional therapy route and felt exhausted sharing my feelings over and over again, but still felt stuck. My Hypnotherapist, Rene Brent, RN CCHT said that this modality was...Continue reading
Men’s Health and Your Pathologist
I am a pathologist. You probably have never met me but I have spent hours studying your biopsy slides, making a diagnosis and ensuring your blood tests are accurate and precise. Examining specimens from patients of all stages of life, the pathologist diagnoses all types of illness, from cancer to chronic diseases, such as heart...Continue reading
Depression and the Strength of Asking for Help
Men suffering from depression often struggle to ask for help. Asking for help is widely perceived as a weakness among men, which prevents them from getting the care they need. While vulnerability may hurt a man’s self image, receiving effective treatment could dramatically improve his well-being. “More than 6 million men in the United States...Continue reading