men and vulnerability – Talking About Men's Health

Rethinking Masculinity: Insights from “The Masculine Self” (7th Ed.)

September 10, 2025August 18, 2025MHN EditorBoys, Education, Growing Up, Health, MasculinityLeave a comment

Rethinking Masculinity: Insights from The Masculine Self highlights how cultural norms shape men’s health, relationships, and well-being. Drawing from the 7th edition of The Masculine Self by Andrew Smiler, PhD, and Christopher Kilmartin, PhD, the blog explores how ideas of toughness and stoicism influence men’s willingness to seek care, their mental health, and even life expectancy. It examines links between masculinity, violence, suicide, media influence, and physical health, while emphasizing empathy and the importance of supportive spaces. Men’s Health Network underscores that redefining masculinity can improve outcomes and create healthier, more connected lives for men and boys.Continue reading

Shattering the silence: A fresh story for men’s mental health

July 9, 2025July 9, 2025MHN EditorAnxiety, Boys, Chronic Fatigue, Depression, Education, Family, Family Issues, Fatherhood, Growing Up, Health, Masculinity, Mental Health, Others, Parenting, Psychology, Relationships, Stress, Suicide, Well-beingLeave a comment

In Shattering the Silence: A Fresh Story for Men's Mental Health, guest contributor Aaradhana Aiyyar explores how cultural norms around masculinity prevent many men from seeking mental health support. The piece highlights the hidden signs of male depression, the physical toll of emotional suppression, and the urgent need to redefine strength as vulnerability. With practical steps for individuals, families, and communities, this blog is a call to action to destigmatize men’s mental health and build a culture where emotional honesty is seen as courage—not weakness.Continue reading