I got to know a guy named Laird Malamed recently. He’s a regular working stiff, just like the rest of us, and it just so happens that he loves to run. Not every day, but very far, in fact marathon distances and beyond. In his words, it’s a “crazy mid-life crisis running addiction.” His goal? “The...Continue reading
Tag: laughter
5 Things That Campfires Teach Us
Just spent the week camping in Yellowstone Park with the family. Great big Wyoming skies, musky forest trails, spectacular Rocky mountain vistas, thunderclap-filled rain storms and, of course, campfires. Fire Light There’s a real science to campfires. Whether you prefer tipi, lean to, log cabin, Swedish fire torch or Finnish style, master campfire makers require only...Continue reading
He Really IS Listening…
Tired of the cold? Tired of brown snow? Good, because spring is one short week away. So, what’s your plan for sticking with that exercise plan you resolved to start on New Years? Here’s a hint: partner up! Behind the Man We all know that the biggest readers of the men’s health manual are…partners. Coupled men...Continue reading
Meaningful Moments from 2014
What a year! 2014 was certainly one of exploration and adventure and I am not just talking about the stock market, the Affordable Care Act or oil prices. In the realm of men’s health, here are some personal highlights: Testosterone comes under attack. The “elixir of life” for men became tainted with FDA warnings of associations with heart...Continue reading
Laughter is No Joke
Valentine’s Day. I hope you had a chance to lighten up. To laugh mirthfully. To enjoy the moment, with family, friends, a lover, a partner or a pet. Truth be told, the lighter side of life could extend your life.