All joints are at crucial points of the body, where two bones meet and move. Joints are the parts of our body that provide overall stability for our musculoskeletal system and facilitate movement. Joints also contain important things like cartilage. The patches of cartilage within joints support bones and the skeletal system by giving a...Continue reading
When people talk about Vitamin D, it usually has to do with bone health. And last week I did a post that talked about the many benefits of getting enough D—and the health risk associated with not getting enough. Two recent studies highlight even more of those risks, especially for African-Americans: arthritis pain in the...Continue reading
There’s no question that the cartilage in our joints wear deteriorates with age. But if you’re overweight, your chances of developing arthritis or joint problems–especially in the hips and knees–goes way, way up. Obese people are twice as likely as non-obese people to develop arthritis, according to Dr. Richard Iorio, an orthopedic surgeon and a...Continue reading