The #1 cause of death among men in the United States is heart disease, killing 1 in every 4 men, according to the Centers for Disease Control and Prevention. Moreover, half of the men who die suddenly of coronary heart disease have no previous symptoms. That is why management of risk factors like high levels...
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Healthy Dietary Fats: How They Affect Us?
It is a common misconception that dietary fat is bad for you and should be avoided at all costs. In fact, fats are essential for numerous body functions, including cell membrane repair, body warmth, organ protection and energy; some vitamins, appropriately called fat-soluble vitamins, actually need fat to dissolve and be absorbed by your body. ...Continue reading