In our last post about bowel movements (An Ideal #2 May Not Be a #2, Part One) we went over the seven types of bowel movements according the Bristol Stool Form Scale. In this post, we will discuss some things you can do that may help your bowel movements. For many people, having bowel movements...
Tag: Constipation
An Ideal #2 May Not Be a #2, Part One
Let’s face it: if guys are talking about poop, it’s normally the butt of a joke—no pun intended. On a serious note, bowel movements may actually be a key gastrointestinal health indicator, so it’s important to know what’s ideal when it comes to your #2. Luckily, there’s a tool, the Bristol Stool Form Scale, which...Continue reading