You know what they say: New Year equals a new me, right? Well, despite the overwhelming feeling of relief by many that our calendars have flipped from 2020 to 2021, it is absolutely vital to both men and women to make a plan to stay on top of their health. Some could read that last...
Studies show that men under 40 are among the least likely to prioritize their health care. Your 30s is the time to change this statistic, as you can catch warning signs before they progress, as well as establish healthy patterns before you enter middle age. Some health checks you shouldn’t miss once you hit 30...Continue reading