We all know that stress isn’t good for us. And if asked, we could probably do a pretty fair job of rattling off why: it increases your heart attack risk, can cause problems in at work and in your personal relationships, can lead to depression, anxiety, and substance abuse. Now we can add one more:...Continue reading
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Chronic Disease? Not the Kind of Thing You Want to Take Sitting Down. Really.
Want to know one of the biggest predictors of chronic disease? Are you sitting down? Well, you shouldn’t be. According to researcher at the University of Western Sydney (Australia) and Kansas State University (United States), men who spend more than four hour per day sitting down are more likely to suffer from cancer, diabetes, heart...Continue reading
Testosterone Is Bad. No, It’s Good. No, Bad. Wait, It’s Good Again
The news about testosterone changes so quickly that just reading about it could give you whiplash. On one hand, testosterone increases sex drive and muscle growth. That’s good. On the other hand, it’s associated with hair loss and increased risk of prostate cancer. That’s bad. Now new research is looking at testosterone as a way...Continue reading
Why Does U.S. Expectancy Lag Behind Other Countries?
If you look at the raw data on life expectancy at birth in industrialized countries, you’ll notice right away that Americans are pretty close to the bottom of the pile. And while life expectancy in the US has increased over time, we haven’t kept pace with other high-income countries. The fact that Americans live shorter...Continue reading
Mediterranean Diet Really Works to Reduce Heart Attack Risk
It seems that just about every week there’s a new diet craze, one that promises to not only save your life, but make you taller, smarter, and more beautiful. The problem with most of those diets is that there’s usually no science behind them, nothing that can back up their claims. Well, that’s changing. A...Continue reading
Does Your Spouse Have Breast Cancer? You Need to Know This (and So Does She)
Over the past decade, women who’ve received a dreaded diagnosis of breast cancer, have tended to choose mastectomy (removal of the breast)—even in the case of small or early-stage cancers. However, women who combined a lumpectomy (removal of only the tumor) with radiation had significantly higher survival rates than those who opted for the mastectomy.Continue reading
Too Much of a Good Thing, Part 1: Testosterone, Prostate Cancer, and Baldness
Men whose hairlines have drastically receded early in life have a significantly higher risk of developing prostate cancer later on. But before you jump to any conclusions, understand that this is one of those causation-vs.-correlation things. In other words, baldness doesn’t cause prostate cancer and prostate cancer doesn’t cause baldness. But it appears that the...Continue reading
Here’s Something That Will Really Fry Your Bacon
There’s been a lot of news lately about the role fruits and vegetables (and let’s not forget chocolate) play in reducing health risks. We also did a story about how hot dogs and other nitrite-containing meats increase those same risk. Well, now we can add fried foods to the list of don’t-eats. Researchers at the...Continue reading
The Link between High Blood Pressure and Stroke: All There in Black and White
It’s pretty well known that on average, African-Americans have higher blood pressure and higher risk of stroke than Whites. But a study just published in JAMA Internal Medicine was actually able to link the two and quantify the black-white differences.
Men Know More about What’s under the Hood (of the Car) Than What’s in Their Underwear
According to a recent study by Lloyds Pharmacy Online Doctor in Britain, 90 percent of men can locate important parts of a car engine—and if something’s not right with the car, the guys are confident they can get in there and figure out what’s up. But only half of men say know enough about their...Continue reading