We need a national dialogue on obstructive sleep apnea and must prioritize it along with other serious chronic conditions, such as obesity and heart disease. Obstructive sleep apnea (OSA) is understood to be a common chronic medical condition, yet it is often ignored by many. Some people may feel conscious about snoring or the...Continue reading
Tag: apnea
Could peer mentors help people with apnea get a better night of sleep?
Imagine going to sleep and having someone jab you 30 to 80 times an hour, every hour, until your alarm goes off. How rested would you feel in the morning? That’s how one patient describes what it feels like to suffer from sleep apnea. Sleep apnea interrupts breathing sometimes hundreds of times a night. The...Continue reading
Sleep Apnea: A Major Drain and a Hidden Danger
Sleeping eight hours a night and still tired all day? Not to set off your hypochondriac alarm bells (always hard to avoid when reading up on medical subjects), but you ought to make sure it isn’t sleep apnea. An episode of apnea occurs when, during sleep, you fail to breathe for several seconds, or even...Continue reading