holiday blues

Avoiding the Holiday Blues

The six weeks encompassing Thanksgiving, Christmas, and New Year’s—collectively called “the holidays”—are for most a magically unique time of year, filled with holiday carols, reunions, displays of colorful lights, love, and affection, often expressed through gift giving. But for some, the holidays bring hurt. Caused by factors including the weather, separation, death, stress, unrealistic expectations,...Continue reading

life on steroids

Too Scared to Stop Steroids

He looked great. Ripped, tan and handsome, he appeared straight off the cover of Men’s Health magazine. But inside he wasn’t feeling as good as he looked. Something was missing…the desire to be a dad usurped his feeling for fine fettle. Muscle Juice “I was juicing by the book for years to bodybuild,” he started out. “I...Continue reading

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