Many people, including nutritionist, still think that you cannot get enough protein without eating meat, fish, or chicken. But is this really true? I don’t eat meat, I am in decent shape, my body is lean but not small. I have good musculature and strong bones. I walk/run 5 days a week, do yoga and...Continue reading
Category: Health
Men’s Health on Fox News
For those who do not regularly watch weekend news, what I am about to tell you may come to you as a surprise. Fox News has officially started a weekly Saturday segment dedicated to men’s health. Yes, it is incredible and a great first step toward educating the public about the prominent issues in men’s...Continue reading
False Positive or False Negative: Which would you prefer?
CHECK THIS POST OUT ON SCRIBD The following post is paraphrased from one of my recent guest lectures. It sparked enormous debate and I was very pleased to see college students taking the initiative to discuss their health among peers. Although the topic was testicular cancer and testicular self-examination, I told the females in the...Continue reading
Investing in Health
Do women make better doctors? A recent editorial by Pauline Chen, M.D. in the New York Times posed this thought-provoking question, which led me to recall my previous experiences with physicians of both genders. It is an interesting concept when you think about it. So many of the same qualities that mothers generally have –...Continue reading
Stay Healthy, Stay Green
Last week, countries all over the world celebrated Earth Day hosting a variety of awareness activities and rallies – from Bulgaria to Columbia to the United States.
Drink Pepsi. Lose Sperm.
I don’t know about you, but my phone has a Starbucks/Coffee Bean locator that I use at least a dozen times more often than my phone itself
Raw Secrets for Adding Years to Your Life
A few weeks ago I attended a workshop about raw food presented by Diana Stobo. Diana is a culinary artist and raw food advocate who lives in Northern California.
An Informed Decision
Richard J. Ablin, research professor of immunobiology at the University of Arizona College of Medicine, has been studying prostate cancer for over 40 years. After discovering the Prostate-Specific Antigen (PSA), an enzyme made by the prostate, and subsequent approval by the Food and Drug Administration in 1994, the PSA test is the most commonly used...
Sadly, the Luck O’ the Irish Doesn’t Protect Against Drunk Drivers, STDs, Early Death (Or Anything Else for That Matter)
Since it is indeed St. Patrick’s Day and this is a forum for discussing Men’s health you could probably have guessed that the message today would be about the dangers of alcohol consumption. However, hopefully I can avoid being too stale and provide you with some new information and just enough caution to cause you...Continue reading
Happy Pills Or Dummy Pills? Just Don’t Let Them Be Ignorance Pills
I wanted to draw your attention to an article published in the February 8th issue of Newsweek magazine that highlights recently released research that solidly confirms the nearly imperceptible difference between the effectiveness of medications and placebos for the treatment of mild, moderate, and even severe depression. Drawing primarily from a met-analysis published in the...Continue reading