My recent article, “How to Avoid a Mental Health Pandemic and What We Can Do to Help,” focused on the importance of addressing mental health issues during the Covid-19 Pandemic. This article describes a potential solution that communities might consider in addressing current mental health issues and those we are likely to face in the...Continue reading
Your health is a lifelong journey. This National Women’s Health Week, learn what you can do to take the next step on your personal journey to better health. Led by the Office on Women’s Health (OWH), National Women’s Health Week encourages women and girls to pay close attention to their physical and mental health and take...Continue reading
If you believe we are facing a global climate crisis, increasing threats of war, and endless political conflict no matter who becomes our next President, you are rightly concerned about our future. I recently returned from the library, usually, a place of comfort and calm. I checked out the “new book” shelf and found End Times:...Continue reading
Last night, my wife, Carlin, and I saw the movie Jo Jo Rabbit. It was moving and quirky and reminds me both of the horrors of the totalitarian/Dominator way in the world and our hope for a better future. I’ve recently written two articles on how we can create “the more beautiful world our hearts know...Continue reading
“For millennia, humans have imagined a peaceful and just world,” say Riane Eisler and Douglas Fry, in their monumental book, Nurturing Our Humanity: How Domination and Partnership Shape Our Brains, Lives, and Future. “Sometimes we only imagined this world in an afterlife. But over the last centuries, many of us have imagined it right here on Earth....Continue reading
Dear Healthy Men: I have diabetes and my wife is driving me crazy, constantly bugging me to check my insulin and take my medication, reminding me what I should and shouldn’t eat, bugging me to exercise more, and generally nagging all the time. I think she means well, but what can I do to get...Continue reading
Although many still deny it, more and more people are recognizing that there is something seriously wrong with the world in which we live. We continue to be reminded that the climate crisis is real, that our economic system of consumption is unsustainable, that we are still on the brink of wiping ourselves out in...Continue reading
Throughout the world, people tell stories about how the Universe began and how humans came into being. Scholars call these tales “creation myths” or “origin stories.” These stories are embedded in each culture and lay the foundation for how we view ourselves and our world. But each of us has our own origin story and...Continue reading
Dear Healthy Men: You recently wrote about a CDC report that supposedly showed that males are more likely than females to commit suicide. Well, my 19-year-old niece recently killed herself and I just saw the new CDC report on youth suicides, which said that the suicide rate among females is growing faster than among males....Continue reading
The New Year is a time for making resolutions and focusing on self-improvement. While many of these New Year’s resolutions typically have to do with quitting smoking or weight loss, numerous well-intentioned goal-seekers just wind up feeling depressed. Broken resolutions combined with lousy weather and the end of the festive holiday season can leave many...Continue reading