Physical pain brings little judgement from others upon the person suffering. A man’s strength does not come into question when he grimaces in pain from his broken leg. The content of his character and his place within his community do not stand in judgement as he struggles to recover. Yet what of injuries that...Continue reading
Well, here we are again, the last few weeks of the year. Those weeks that include Thanksgiving, Christmas, and New Year’s—collectively called “the holidays.” If you’re reading this article, it means that you have survived the last two years – which have included an election, social unrest, and oh that darned pandemic! Instead of enjoying...Continue reading
The age of social media has seen the normalization of various aspects of life previously considered taboo. A primary example of this is mental health awareness. Instagram and Twitter are overflowing with examples of females (some with large followings) sharing vulnerable stories about their struggles with depression, anxiety, and more. They openly discuss their journey...Continue reading
The onset of the pandemic in 2020 led to a substantial increase in mental health challenges. In their August 2020 report, the Centers for Disease Control (CDC) reported that the “prevalence of symptoms” of anxiety and depression were more than three times higher than they were a year before. Roughly 40% of respondents to their...
When it comes to mental health, many men are apprehensive about recognizing when there’s an issue beyond their control. Taking a step further and admitting that there is a need for help is even harder for a lot of men. After all, societal influences are constantly hammering away with phrases like “man up” leading men...Continue reading
COVID-19 has not been kind to men. Not only have more men had more severe cases of the infection but more men have died from it than women. Now, a study from a Cleveland Clinic survey took a look at about 1,000 men, age 18 and older, to assess how they are coping with the...
May is mental health awareness month and while it’s vitally important to shine the spotlight on specific struggles (anxiety, depression, ADHD, setting boundaries with toxic people, etc.) I believe it’s important to also understand what the term “mental health” actually means. The other tidbit of information I feel is vital to share has to do...Continue reading
National Women’s Health Week, which serves as a reminder for women and girls to make their health a priority, takes place from May 9-15 this year. It is important for all women and girls, especially during the outbreak of COVID-19, to continually take care of themselves and each other. Starting off the week with Mother’s...Continue reading
Living in a rural area doesn’t mean you will be less likely to suffer from mental health problems. It does mean you will be less likely to have easy access to diagnosis and care. Even though rural residents are in poorer health generally than those living elsewhere, they have less access to treatment, partly because...Continue reading
When it comes to gender, alcohol and drug abuse are not equal-opportunity afflictions. Men are more likely than women to use almost all types of illegal drugs, and they are more likely to end up in emergency rooms or dying as a result of overdose, according to the National Institute on Drug Abuse. Men also have...Continue reading