It seems that there’s a new study out every day proving that eating certain foods (like more veggies and less meat) or doing certain things (like getting enough exercise and sleep) can improve and/or extend your life. Reading—and thinking—are a good first step. But they’re not much unless you actually do something to make some...Continue reading
Category: Mental Health
“Why’d You Pull Me Over, Officer? I Didn’t Do Anything,”
Cops who pull drivers over for traffic violations have heard every excuse imaginable—and some that probably aren’t. In most cases, the driver pleads ignorance (I didn’t know, I didn’t see it, who, me?), but the kind of claimed ignorance depends on whether the driver is a man or a woman, according to Insurance.com’s latest “Ticketmaster”...Continue reading
Why Is Sex-Ed in Schools “For Girls Only?”
https://www.youtube.com/watch?feature=player_embedded&v=ARhawLYbZIU Forty-nine percent of boys have had sexual intercourse by the time they finish high school. One in four has an STD. Yet sex ed by and large still focuses on the needs of girls. How do we teach in ways that resonate with all students, regardless of their gender?Continue reading
Part I: Passivity and the Male Psyche
Passivity in men has been one of the least studied, discussed, and explained aspects of masculine psychology. Understanding passivity is an essential and important key to creating healthy relationships, increasing self-esteem and healing the bodies, minds, and spirits of men who are hurting or hurting others.
Solutions and Cures for Passivity
The bottom line is: Passivity is the compulsion to try to get what we are desperately longing for, while doing all the wrong things or nothing to get it. (Note: This should not be confused with patience, which is knowing something worth waiting for is just around the corner — and taking appropriate steps to...Continue reading
Soul Mates: Expanding Your Possibilities
I remember reaching my fiftieth birthday. I’d relocated to theSan Diegoarea, was single again, and broken-hearted. I so wanted to be with my “soulmate,” and each time I fell in love, I was sure he was “the one.” Now I’d reached “the big 5-0,” and another relationship had ended, leaving me baffled, unsettled, despairing. After...Continue reading
Placing American Indian and Alaska Native Boys and Men’s Health Disparities on the Map
A group of stakeholders dedicated to raising awareness on health disparities among American Indian and Alaska Native (AI/AN) males has collaborated with Men’s Health Network (MHN) and the Office of Minority Health to develop a brief report titled A Vision of Wellness and Health Equity for AI/AN Boys and Men. Among American Indians and Alaska...Continue reading
Marriage is Good for Men’s Health—Especially When it Comes to Prostate Cancer Risk
If you’re at risk of developing prostate cancer and you’re considering getting a divorce or breaking up with your girlfriend, you might want to get some marriage counseling. According to new research, married men with prostate cancer are 40 percent less likely to die than single men with the disease.
Sweet Dreams: Why Sleep Is Critical to Maintaining a Healthy Weight
Sleep deprivation is a terrible thing: It messes with your brain, making you less alert and less able to think clearly. In previous articles on this site, we’ve talked about how not getting about six hours of sleep per night for long periods of time also increases your chances of being overweight. But according to...Continue reading
A Close Shave? Sure, But Not THAT Close
Men have been shaving their faces for hundreds of years. And women have been shaving their legs for just about as long. But over the last decade or so, hairlessness has become a fashion statement for men and women, and both sexes have been shaving (or waxing or trimming) their pubic hair. And all that...Continue reading