Rejections are the emotional cuts and scrapes of daily life. We get turned down by romantic partners, our colleagues get together without inviting us, our spouses rebuff our sexual advances, our neighbors don’t invite us to their holiday parties, and our friends ignore our posts and Tweets on social media platforms.
Category: Mental Health
Be a Dad First, Then a Friend
MHN advisor and syndicated columnist, Armin Brott, recently heard from a single dad who’s having some trouble with his relationship with his 13-year-old daughter. The problem is that the dad’s relationship with his daughter has been more as friends than as father-daughter. He feels guilty about the long hours he works and about not providing...Continue reading
Working Too Much Makes us Stupider – And Three Other Reasons to Plan Your Next Vacation
American men—and women—are working more than ever. A recent Workforce Management study indicates that 55% of employees report that their workload has increased since the great recession, and 27% say it’s doubled.
Brain Exercises: Just as Important as Pumping Iron
Just as going to the gym improves your muscles more than simply walking, using mental training software is more effective than solving crossword puzzles. The infographic below, provided by Cognifit, does a great job of explaining how this works.
Chronic Conditions and Medications That Can Lead to Sexual Dysfunction
Sexual dysfunction often refers to different symptoms in men and women, yet can share similar underlying causes. In women, it is often characterized by low sexual desire or various disorders including sexual arousal, orgasm, and sexual pain. In men, erectile dysfunction (ED) is just that: difficulty getting or keeping erections sufficient for intercourse. ED is...Continue reading
Coffee with Sam: The Truth about Nightmares
Dr. Tom Jackson is a psychiatrist who has specialized in the treatment of sleep disorders and anxiety for the past thirty years. I recently had the chance to have a virtual cup of coffee with Dr. Tom Jackson, who I think is best described as a jack-of-many trades. A trained psychiatrist, he has some interesting...Continue reading
It’s All in Your Mind. Well, at Least Some of It
Those of us who work in the health field have long been aware of the connection between mind and body and that your mental health can have a big influence on your physical heath. But there’s been very little research has explored the degree to which mental health issues affect men and women differently. A...Continue reading
Deadly Differences: Women and Men are NOT the Same
We all know that men live shorter, less-healthy lives than women. Part of the problem is that men’s and women’s bodies respond differently to the same condition. And far too often, those differences kill. The bottom line is that despite attempts to treat men and women the same way, we’re different. And those differences often...Continue reading
Pregnancy Fraud: The Latest Scam
It’s entirely possible that I simply don’t understand women. Actually, it’s more than just possible—it’s almost certain. But can someone explain why some women feel the need to entrap men into relationships? One time-honored approach is for the woman to convince the guy that she’s pregnant. The hope is that he’ll be a stand-up guy...Continue reading
Pay More Attention to Young Men’s Mental Health
A recent report on the mental health of young men (ages 16-25) in Australia, is attracting a lot of attention from mental health professionals, parents, politicians, teachers, and, of course, the guys. One of the study’s key discoveries was that a fifth of young men say that life isn’t worth living and one in 10...Continue reading