4 Healthy Ways Chocolate Can Affect Your Sweetheart

According to the National Confectioners Association, more than 36 million boxes of chocolate will be purchased for Valentine’s gifts this year. When you get yet another heart-shaped box from your sweetie on V-Day, don’t lament his lack of imagination. Chocolate is an excellent Valentine’s gift, and not just because it’s tradition. It actually has a...Continue reading

Men’s Health Begins with Boys

“Our male youth are in trouble,” says Dennis Barbour, CEO of The Boy’s Initiative. “Their school dropout rates are climbing and they are dropping out of college more than ever. They are failing to adjust to a rapidly changing economy.” Harsh words from a man who really cares about where America’s youth are headed.Continue reading

Can’t Sleep? Try Natural Solutions Before Turning to Medication

A report published by The Lancet medical journal found that sleep issues are a major problem for many Americans, with nearly one-quarter of adults unhappy with their quality of sleep. Prescription medications to induce a good night’s sleep are a common solution; however, they’ve become a new focus for the Food and Drug Administration due...Continue reading

Problem? There’s a Pill for That. Well, Maybe…

Over the past few decades, medical advances have improved the quality–and length–of life for millions. And we’ve gotten so used to relying on pills that we’ve gotten ourselves into some serious trouble. In short, we’re taking way more medication than we need to. And our health is suffering as a result. The infographic below illustrates...Continue reading

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