Many people think a gluten-free diet may be just another fad diet. However, going gluten-free can have a number of health benefits for people suffering from either celiac disease or non-celiac gluten sensitivity. First off, what is a gluten-free diet? Simply put, a gluten-free diet is a diet that eliminates gluten. Gluten is a complex...Continue reading
Category: Family
Depression and the Strength of Asking for Help
Men suffering from depression often struggle to ask for help. Asking for help is widely perceived as a weakness among men, which prevents them from getting the care they need. While vulnerability may hurt a man’s self image, receiving effective treatment could dramatically improve his well-being. “More than 6 million men in the United States...Continue reading
What Ever Happened to IUI?
Can’t conceive? Try IVF. Sure, it recently earned a Nobel Prize but isn’t that like going from 0 to 100 mph just like that? Isn’t there something simpler to do first before IVF? Turkey Basting Well, maybe there is. There are 3 levels of conception technology: No-Tech (sex), Low-Tech (IUI) and High-Tech (IVF). Intrauterine insemination...Continue reading
Mother’s Day Thoughts: Being the Best as a Caregiver When There’s Breast Cancer in the Family
By Romana Hasnain-Wynia, MS, PhD While it’s thoughtful to give flowers to your wife or mother on Mother’s Day, we know that you support the women in your family year-round. Being supportive can be particularly challenging when a woman you love is facing a serious illness, such as breast cancer. What can you do to...Continue reading
Summer is Coming: Tips to Prevent Skin Cancer
Skin cancer is the most common type of cancer in the U.S. In fact, it is probably more common than you think. Did you know that 1 in 5 Americans will develop skin cancer at some point in their life? Every year, there are about 3.5 million cases of basal cell carcinoma and squamous cell...
40 Years of Male Infertility: Progress Beyond Belief
The case of the month is an actual patient of The Turek Clinic. Distinguished appearing, he had a concerned look as he sat down across from me. “Years ago, I tried to bank sperm in college, but I was told that there was none,” he said. The story went on. With more than one partner, he...Continue reading
Support During Trauma: You Are Not Alone
As a recent survivor of an Artery Vein Malfunction, brain injuries are a topic I hold extremely dear to me. In September of 2013, a collection of tangled blood vessels in my brain tore, physically affecting the right side of my body. The bleed was significant; as there was about as much blood spilled in...Continue reading
ABC’s Of Saving Someone’s Life
Medical emergencies can happen at any time and require leadership and poise to address them. However, it is often difficult to decide if something is even an emergency, let alone figure out how to address it. As an EMT, I’m trained to recognize them, but most people are not. Being able to recognize a medical...Continue reading
Don’t Get Older If You Can Help It
It’s called “mutational load.” Doesn’t sound all that pleasant does it? And, it’s ascribed mainly to men. Now, in addition to mid-life crises and retirement, it’s something new to think about as you age. Boning up for my keynote speech on “The Reproductive Genetics of the Aging Male” for the American Society of Andrology this weekend,...Continue reading
Stay Active, Stay Healthy: 5 Easy-to-Begin Hobbies to Keep You Moving
Magazines have told you, your doctor has told you, your kids have told you: you have to stay active to stay healthy. But you’d much rather just kick back and watch the baseball game than get your heart beating. As we age, we have to watch out for everything from diabetes to osteoporosis, and an...Continue reading