For more than 100 years, scientists have told us that marriage is good for our health (especially if you’re a man). It reduces stress levels, lowers the risk of heart attack and stroke, and generally leads to longer lives. More recently, researchers have been looking at marital quality as a predictor of health, and the...Continue reading
Category: Family
Voicing Your Preferences for a Mate
Okay, so body size, youth, and symmetry play a part in dictating what we find attractive in prospective mates. Makes sense. But what about how we sound? Certainly, when it comes to romantic relationships, most humans would like to believe that since we’re more evolved than other animals, the words we speak to each other...Continue reading
Five Ways to Build Each Other Up
We make decisions that affect our health all day long — when to go to bed, how many drinks to have, whether or not to exercise, and so on. Our choices are often influenced by the people around us. For example, if your partner wants to skip the gym, you might want to follow suit....Continue reading
Don’t Get Suckered into a Mortgage Relief Scam
If you have ever been a home owner then you will understand when I say that buying your own home is one of the most gratifying feelings in the world. Not simply because you know that you are financially stable enough as an adult to purchase a house, a place with four walls and a...Continue reading
On Immortality
If we had the ability to make ourselves live forever without losing our youthfulness, would we? According to Jonathan Weiner in his thought provoking book Long for this World we may be moving in that direction more than we speculated–whether we like it or not. The health and beauty industry has taken full advantage of...Continue reading
From the ER to Advocacy: One Father’s story
As a father, there is nothing more difficult than watching your child suffer. In 2001, my son was just 15 months old and very, very sick. He would spike 106-degree fevers twice a day. He literally couldn’t move a muscle because of the pain. He spent a month in an intensive care unit before they...Continue reading
This Father’s Day, Give Your Kids the Gift of Your Health
As a father, you want to protect your children and do everything you can to ensure that they lead a happy, healthy life. And the best way to do that is to be happy and healthy yourself. Summer vacation may have started, but June is about more than summer camps and backyard BBQs. It’s Men’s...Continue reading
The Benefits of Having a Hobby for Men
Men in Australia, the U.S., and just about every other country in the world, have similar health concerns. Click on the image above and you’ll see a fun infographic from Australia on the health benefits of having a hobby (click on the infographic to enlarge). Be sure to check out the International Men’s Health Week...Continue reading
¿Se graduó? Tiene opciones de seguro médico
¡Felicidades, graduados! Ya sea que empiecen a trabajar o a planificar sus nuevos pasos, ustedes tienen opciones de seguro médico que se adapte a sus necesidades y presupuesto. Encuentre sus mejores opciones rápidamente ¿Es menor de 30 años? Conteste unas rápidas preguntas para obtener una guía personalizada que le ayudará a tomar una buena decisión...Continue reading
My Reasons for Speaking Up about Prostate Cancer
The start of 2016 brought extraordinary news: my son, Ken Griffey Jr., was elected to the Baseball Hall of Fame. Upon hearing the news, I was overwhelmed with happiness and pride. As we celebrated together as a family, I couldn’t help but feel thankful that I was around to witness this once-in-a-lifetime moment. When I...Continue reading