Helping Children Reach their Potential: Learning What Works

It can be difficult for parents and teachers to know what to do to help a child reach their potential when they have a developmental disability, such as autism spectrum disorder (ASD) or attention-deficit hyperactivity disorder (ADHD). About one in 68 children in the United States are diagnosed with ASD, a diagnosis that is nearly...Continue reading

holiday blues

Avoid the Holiday Blues This Season

The six weeks encompassing Thanksgiving, Christmas, and New Year’s—collectively called “the holidays”—are for most, a magically unique time of year. But for many, the holidays bring hurt. Caused by factors including the weather, separation, death, stress, unrealistic expectations, hyper-sentimentality, guilt, or overspending, holiday depression—also called the “holiday blues”—can zap the merriment out of even the...Continue reading

holiday health

Keep the “Healthy” in Your Holidays

It’s that time of year again—when holiday and Super Bowl parties, the winter chill, and overbooked schedules come between you and your healthy lifestyle. With some effort and planning, you can stay committed to your healthy habits, maintain your weight, and be on top of your game as you start the new year. The benefits...Continue reading

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