This blog, reposted from Dominick Shattuck, PhD’s Substack with permission from the author, examines new research showing how many boys quietly disengage from preventive health care during the transition from adolescence to young adulthood. Drawing on findings from the Journal of Adolescent Health and decades of men’s health research, the piece explores how masculinity norms, low perceived risk, structural barriers, and unwelcoming health systems contribute to boys “falling off the health-care map.” It highlights why this early disengagement matters for long-term health outcomes and outlines practical, evidence-informed strategies for building health systems that keep boys connected to care before preventable problems become lifelong challenges.Continue reading
Category: Family Issues
Breaking the Silence: Men, Mental Health, and Addiction Recovery
Men’s mental health and addiction are deeply connected, yet many men struggle in silence due to stigma and cultural expectations. This blog explores the unique mental health challenges men face, the link between untreated mental health conditions and substance use, and the barriers that prevent men from seeking help. Highlighting the work of Men’s Health Network and Northern Illinois Recovery Center, it underscores the importance of male-focused, evidence-based treatment, education, and community support in breaking the silence and helping men begin the path toward recovery and long-term wellness.Continue reading
Beyond “Man Up”: Confronting the Hidden Crisis in Men’s Mental Health
This blog examines why men’s mental health is often overlooked and how societal expectations and media stereotypes pressure men to hide their emotions. Many men struggle silently due to norms like “boys don’t cry,” leading to difficulty expressing feelings and avoiding help. Through personal insight and real stories, the blog highlights the power of vulnerability and the need for empathy, open conversations, and support. It encourages readers to help create a culture where men feel safe to speak up and seek care.Continue reading
How Better Sleep Can Sharpen Cognitive Performance at Work
The blog “How Better Sleep Can Sharpen Cognitive Performance at Work” emphasizes the vital connection between quality sleep and professional success. It explains that sleep is not merely rest, but an active neurological process that rejuvenates the brain, enhances focus, and supports decision-making, creativity, and emotional stability. Poor sleep, common among busy professionals—especially men—leads to fatigue, low motivation, and reduced cognitive sharpness. A key factor in achieving restorative sleep is mattress quality: a supportive, breathable, and comfortable mattress promotes proper body alignment and uninterrupted rest, enabling the brain to complete its essential sleep cycles. The article offers practical tips such as maintaining a consistent sleep schedule, limiting caffeine, and managing stress to improve sleep hygiene. Ultimately, it argues that investing in better sleep—and the right mattress—is not just about health but also about career longevity, as a well-rested mind fosters productivity, innovation, and leadership in the workplace.Continue reading
This Giving Tuesday: Be the Change Men’s Health Needs
Giving Tuesday is next week, and Men’s Health Network (MHN) is calling on supporters to help close the Lifespan Gender Gap and build empathy for men’s health. This year, MHN expanded outreach across communities, churches, and schools, relaunched the Congressional Men’s Health Caucus, and supported bipartisan resolutions like H.R. 1300 (PSA Screening for HIM Act) and H.R. 675 (Prostate Cancer Awareness Month), advancing prevention and early detection nationwide. From toolkits that reached thousands to Ambassadors leading local events, MHN continues reaching men where they live, work, play, and pray. Your support powers awareness, education, and advocacy that saves lives.Continue reading
Menopause: A Shared Journey, A Call for Support
Menopause is often characterized by its impact on women’s health, but Menopause is often described as a women’s health issue, but it also affects couple dynamics. During this transition, men can step into the role of caregiver and care partner, offering empathy, encouragement, and practical support.Continue reading
Homicide and the Lifespan Gender Gap
Summary: Men’s Health Network highlights how homicide contributes to the Lifespan Gender Gap—the nearly six-year difference in life expectancy between men and women. Each preventable death of a young man shortens the national average and represents lost potential, relationships, and community strength. In his article, Dr. Andrew Smiler examines data showing that men account for 80% of homicide victims, with most deaths occurring among young men under 35. Many are killed by people they know, often in moments of conflict or status-related tension. Smiler suggests that prevention begins with education—teaching boys and men how to resolve conflict, manage emotions, and de-escalate situations without violence. Men’s Health Network calls for greater empathy and early intervention to help young men live longer, healthier lives, reminding readers that every life saved helps close the gap and strengthen families and communities nationwide.Continue reading
November: A Month to Focus on Men’s Health and Community
November is a pivotal month for raising awareness about men’s health and community well-being. From Alzheimer’s and diabetes to epilepsy, tobacco use, and sexual health, each observance offers an opportunity to take action and encourage preventive care. Men’s Health Network emphasizes that health doesn’t take a season off—simple habits, early conversations, and empathy-driven outreach can make lasting change. This month’s blog highlights national campaigns like the Great American Smokeout, National Diabetes Month, and Impotence Education Month, alongside Illinois’ groundbreaking creation of a Division of Men’s Health. It also spotlights the growing Men’s Health Ambassadorship Program—ordinary people doing extraordinary work to close the Lifespan Gender Gap and build healthier communities. Through awareness, advocacy, and everyday choices, November reminds us that improving men’s health is a shared mission that benefits families, workplaces, and society as a whole.Continue reading
Male Suicide and the Lifespan Gender Gap
October is National Depression and Mental Health Awareness and Screening Month, a time to bring attention to the silent crisis affecting men and boys. In this blog, Men’s Health Network highlights the deep connection between suicide and the Lifespan Gender Gap, reminding us that men are four times more likely to die by suicide than women. Contributor Dr. Andrew Smiler examines the data, cultural pressures, and life circumstances, such as loss of work or relationships, that contribute to male suicide rates. The piece urges readers to break the silence, check in with the men in their lives, and remember that reaching out for help is a sign of strength. Together, we can close the gap and remind the world that mental health is men’s health.Continue reading
