Making New Year’s resolutions is as easy as rolling off a log. Keeping them, however is an entirely different matter. Here are facts: 45% of Americans make some kind of New Year’s resolution, yet 40% of them give up on a resolution before the end of January. Here are some tips to help you keep your promises this year: Be reasonable. Losing weight is...Continue reading
Category: Boys
Boiled coffee lowers prostate cancer risk
A new study from Norway found that men who drink boiled coffee may have a lower risk of prostate cancer. The study was conducted by Dr. Aage Tverdal of the Department of Pharmacoepidemiology at the Norwegian Institute of Public Health and was published in the British Journal of Cancer. The study came after a report published in...Continue reading
Meaningful Moments from 2014
What a year! 2014 was certainly one of exploration and adventure and I am not just talking about the stock market, the Affordable Care Act or oil prices. In the realm of men’s health, here are some personal highlights: Testosterone comes under attack. The “elixir of life” for men became tainted with FDA warnings of associations with heart...Continue reading
Tips To Avoid Holiday Health Risks
Overeating/weight gain. Holiday cookies, eggnog, and left-over food are just some of the things many of us indulge, or over-indulge, in during the holidays. While everyone should feel free to enjoy the holidays with some treats, many feel a lack of self-control when surrounded by delicious foods and desserts. Eating too much once in a...Continue reading
Men and the Flu: Are We Really the Stronger Sex?
The image of the sniffling, sneezing man, wrapped in a bathrobe, and being waited on by his long-suffering-but-perfectly healthy wife is always good for a few chuckles and snorts about how women are actually the stronger sex. And, although most guys don’t want to admit it, when it comes to fighting off colds, the flu,...Continue reading
Playing Politics with HPV–Again
According to the Centers for Disease Control and Prevention (CDC), the vast majority of a number of cancers are attributed to HPV. For girls, these include cancer of the cervix or anus (over 90%), vagina and throat (over 75%). Boys are also just as susceptible to anal and throat cancers, plus HPV causes nearly two...
Measure Twice, Cut Once
The case of the year is an actual patient of The Turek Clinic (identity protected). They hailed from Cairo, Egypt. Maybe it was a karma-thing but, as a couple, they were as gracious and timeless as the nearby Giza pyramids. They were also desperate to have children and exhausted by what they had gone through for his diagnosis of azoospermia....Continue reading
Buried Penis: When Your Penis Is the Prize
I was recently speaking with a urologist about “radical” circumcision, a procedure where pretty much all of the foreskin is removed from the penis. He told me that the removal of too much skin may lead to a condition called “buried penis.” I never heard of buried penis before, and I was intrigued, so I...Continue reading
Are You Getting Enough Fruits and Vegetables?
Depending on your age, sex, and level of physical activity, we should eat anywhere from 1 cup to 3 cups of fruits and veggies every day. Visually, that’s about half of everything on our plate at every meal. And most of us tend to greatly overestimate how much we’re actually eating. The compound being measured...Continue reading
Flu? Cold? How to Tell the Difference
First it was the coughing, and then the congestion. Just a cold, I thought. No big deal. So off I went to work. The next morning, my body temperature had soared to 103.8. This was no cold – a visit to my doctor confirmed I had the flu. It got worse. A few days later,...