Want to Live Long and Prosper? Start Pumping Iron When You’re Young

If you were weak as a teenager, you’re at increased risk of becoming ill and/or dying from a number of factors, including obesity, high blood pressure, and heart disease. Researchers at the Karolinska Institute in Sweden studied more than 1 million Swedish 16-19-year old males and gave them strength tests at the beginning of the...Continue reading

Men and Suicide: Much More Than a Mental-Health Issue

Anyone who’s ever looked at suicide statistics knows that men are 3-4 times more likely to kill themselves than women are (women, however, attempt suicide more). But what a lot of people don’t realize is that men in lower socio-economic groups—especially men in their 30s, 40s, and 50s—are significantly more likely to commit suicide than...Continue reading

A Dozen Questions You Need to Be Asking about Your Sex Life

By Drs. Brian and Anna Maria Clement Lifelong sexual vitality is something everyone wants, but it’s not a sure thing for many people as they age.  Desire can decline given many different factors, including diet and environment and there can be physical impediments, as well. But my wife, Anna Maria, and I have devised several...Continue reading

Men and Body Image: Guys Lose 2x the Weight in All-Male Groups Than in Co-ed Ones

It’s long been acknowledged that overweight women prefer to exercise and attend weight-management classes with other women. Surprisingly, it turns out that men may have the same body-image issues. Research presented at the recent European Congress on Obesity in Lyon, France, found that men enrolled in a 12-week, all-male weight loss class drooped an average...Continue reading

Spiderman, Spiderman, Wherefore Art Thou Spiderman?

As you might remember from my last posting, I dug into a topic about the current status and struggle of masculinity in the American male psyche.  So when I came across an interesting article about a recent presentation at the most recent meeting of the American Psychological Association, I felt compelled to write a bit...Continue reading

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