Recovery. Aside from your workout, it’s the most important thing you can do for your body. Recovery and rest are two critical components of any workout regimen. In fact, rest and recovery can enhance your athletic performance. However, they are both highly underutilized. It’s easy to get caught up, pushing your body to its limits,...Continue reading
Testicular cancer is the most prevalent type of cancer in younger men, aged 15 through 35. Luckily with early detection and treatment, about 96-99 percent of patients with testicular cancer survive this diagnosis and remain cancer free for 5 or many more years after. Even when testicular cancer is caught in more advanced stages, the cure rate is...Continue reading
Humans have been adding salt to our food for thousands of years and for good reason: It makes just about everything taste better. Not saltier–just better. Why else would people put it on foods like grapefruit, watermelon, cheese, and caramel? Salt works its magic in several ways. First, it suppresses bitter tastes, which allows the...Continue reading